For each asana there are 3 to 48 vinyasa. None has fewer than 3. - Sri T Krishnamacharya
Yoga Vermont opened it's doors in 1998. We have always been an Ashtanga & Vinyasa studio. Moving meditation and conscious interaction with the World are concepts we love and practice. We study, we chant and we move to increase our ability to process life. Self expression through the discipline of asana, pranayama and mantra is an art form, an act of worship, perhaps even our freshest expression of self. Freedom and discipline are intertwined in our Yoga. Come in and enjoy the work and our play. Our studio is our sanctuary.