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by Sri K. Pattabhi Jois
Originally written in 1958, the Yoga Mala explains the philosophy and discipline of ashtanga yoga, addressing the benefits of yoga, the breathing system, and many other questions about the practice.
Excerpts from Yoga Mala can be found on the new website of Pattabhi Jois's
Ashtanga Yoga Research Institute in Mysore, India.
Paperback, 140 pages.
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