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Anusara Yoga Essentials with John Friend is a masterful one-hour class suited for any level of yoga practitioner. It includes a wide range of postures and most importantly, it inspires the student to experience yoga as a spiritual art. This CD represents the essential spirit of the heart-opening practice of Anusara Yoga.
Update 12/02/05 - Sorry, this title is out of stock at the moment.
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