Ready to expand your practice? Come explore two new topics with us!

This two hour workshop will be held on Saturday October 9th from 4-6 p.m.

Ayurveda is an ancient Indian system of holistic healing.  Get an introduction to this science and simple ways you can apply it to your life.

Partner Yoga is known to some as Flying Yoga.  It’s a great way to have fun and work on your asana with others!

$20 or two swipes with your Yoga Vermont card. Just show up!

*Partners provided!

Kathy has just arrived in Michigan at Yoga in the Woods!  She will be leading a weekend Ashtanga yoga teacher training in their beautiful studio.

Let’s trade all our judging for appreciating.  Let’s lay down our righteousness and just be together

- Ram Dass

If you’re in the area, all the information can be found here. The weekend starts tonight, but you may participate in all segments or pick and choose.

Send an email for more info: yogainthewoods@centurytel.net

Good Afternoon Yogis & Yoginis! We’ve been having a great week in and out of the studio with teacher training and regular practice. Adena Harford is leading the Myth & Asana Workshop tomorrow from 5pm-7pm. All ability levels are encouraged to attend. Tea will be served. The fee for the workshop is $25. Namaste!