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Practice the Ashtanga Yoga Primary Series at home with this spoken instruction cd from Sharath Rangswamy. Sharath is the grandson of Ashtanga Yoga master, Sri K. Pattabhi Jois and director of the Ashtanga Yoga Research Institute in Mysore, India.
This audio CD is a guided Primary Series class taught by Sharath Rangaswamy in the traditional vinyasa counting format. Length: 72 minutes.
From the back cover:
"I dedicate this primary series of ashtanga yoga to my guru, Sri K. Pattabhi Jois who has given this wonderful practice to thousands of people who have been taking benefit of this. Most people should take benefit of this practice. I pray to my guru Sri K. Pattabhi Jois."
- Sharath Rangaswamy
Update 1.7.07: Sorry, we are sold out of this item at the moment.
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