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Annette has been practicing Yoga since 1999. As Annette practiced more she realized that Yoga was much more than the “Asana” or physical practice. It is this coming together of the body, mind and spirit that inspires her. “What we find on the mat supports and transform our everyday lives.” Annette's hope for her students is that they will leave each class with the awareness that Yoga opens them to a much larger and fuller life, and a deeper clarity of who they are.
Annette obtained her Yoga teacher training at Kripalu and has studied with Stephen Cope, Jonas Wrestling, Judith Hanson Lasater, Donna Farhi, Rod Stryker and Arlene Griffin. Annette is an Asian Bodywork Therapist and a Neonatal Intensive Care Nurse at Fletcher Allen Hospital where she breathes her way through each shift!
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