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Since moving to New York City to pursue music in 2002, Tiffany began living a yogic lifestyle under the guidance of Integral Yoga Institute, a worldwide yoga organization dedicated to the principles of peace, healthful and balanced living, and selfless service, and its founder, Sri Swami Satchidananda, the internationally revered "apostle of peace”. She happily relocated to Vermont in summer 2008, in an effort to live a more sustainable life in rhythm with nature. She earned her Beginning, Intermediate, and Prenatal teacher certifications from IYI, and teaches with the intention to inspire self-healing, so that students may find true contentment and purpose.
Tiffany is a singer and musician who performs both locally and around the globe. Chanting is a vital part of her yoga practice, and the power of sound is of continual inspiration to her. To hear her music, go to www.tiffanypfeiffer.com.
Tiffany teaches Integral Yoga - new to the Fall 2009 schedule -
Integral Yoga® integrates all aspects of life and maintains our natural condition of an easeful body, a peaceful mind, and a useful life. The very term ‘integral’ reminds us of integrity and, also, that there is a neutral, tranquil force, which has many faces and is all embracing. The class is a flow of chanting, breathing, warm-ups and yoga postures, leading into deep relaxation and a short meditation. It is designed to help students of all levels cultivate their own personal practice, keeping the unique needs of each day in mind. The practices and principles of Integral Yoga are the foundation of Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program. Integral Yoga is accessible to beginners, as well as yogis of all styles as an option to slow down, tune in, and enjoy union with the present moment.
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