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RESTORATIVE SPRING 2010 SESSIONS
March 14
March 28
6-8pm
Restorative yoga is a gentle practice that allows the body to open at its own pace. Using props for support, we hold poses without effort or force. Deeply relaxing, students leave with an expanded awareness of their bodies' unique holding patterns.
Fee is $20 for a single session. Class will be two hours, held upstairs in Studio C. Students are encouraged to bring their own yoga props (bolsters and blankets). PRE-REGISTRATION IS REQUESTED FOR THESE SESSIONS.
Please note, we have a very limited number of bolsters and blankets to loan. Therefore, they are available on a first registered first loaned basis.
(If you would like to purchase your own bolsters, blankets, blocks or straps, you will find them at our downtown retail location, The Lotus Shop at 197 College Street.)
Return to workshops.
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