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Intro to Kripalu: 2008 Session 1
October 6 - November 10
Mondays 4:15-5:15pm
Kripalu Yoga combines postures, breath work, inner focus and personal awareness. Classes explore the release of blocked energy and the integration of emotion. The Kripalu experience is centered upon knowing the body while achieving balance of mind.
Six Week Sessions provide a special forum for study at Yoga Vermont's Chace Mill Studios. Taken alone as an introduction or as a supplement to ongoing classes at the studio, Six Week Sessions offer an opportunity to "begin at the beginning" with a consistent, committed group of students. Sessions progress through a focused curriculum and allow time for individual attention making this forum popular with students and instructors alike.
Emily Garrett leads these sessions.
Fee is $68 per six week session - this includes your own new yoga mat (available at the first session). If you already have a mat, the cost is $48. Space is limited, pre-registration is necessary. Please email questions to info@yogavermont.com.
Return to workshops.
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