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Kathy McNames
Co-Owner and Co-Director of Yoga Vermont, Kathy began studying Yoga with Analisa Cunningham in 1983. She continued to practice with Michael Martin of Chico, California until moving East to Vermont in 1988. Here she found Penny Holden who urged her to explore Astanga. Her first taste was a five day workshop with Beryl Bender Birch and Thom Birch at the Omega Institute in 1995. She's been hooked ever since. Isolation in practice made her incorporate the Astanga style into her Yoga classes immediately. Classes became more traditional as she went along. Kathy met Liza Ciano in 1997 and they teamed up and started Yoga Vermont in 1998. She is honored to be involved with such a dedicated Yoga community as we have here in the Northeast. She is grateful for the oportunity to teach. She is grateful for the wood floors and warm rooms.
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Liza Ciano
Co-Owner & Co-Director of Yoga Vermont, Liza began practicing with Kathy in 1997 and is a driving force behind the studio. Liza is grateful for what Kathy and the Ashtanga practice have brought to her life. Her practice today is doing her best to make it possible for others to have an opportunity to practice, work and study in a supportive and compassionate Yoga Center. She and Kathy also founded Saka, a line of yoga mat bags they designed in 2002, and opened The Lotus Shop in 2007. |
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