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RESTORATIVE 2008 FALL SESSIONS
Sunday Evenings 6-8pm
September 21
October 19
November 16
December 14
Restorative yoga is a gentle practice that allows the body to open at its own pace. Using props for support, we hold poses without effort or force. Deeply relaxing, students leave with an expanded awareness of their bodies' unique holding patterns.
Fee is $20 for a single session or sign up for four sessions of the series for $64. Class will be two hours, held upstairs in Studio C. Students are encouraged to bring their own yoga props (bolsters and blankets). PRE-REGISTRATION IS REQUESTED FOR THESE SESSIONS. We have a limited amount of Bolsters and Blankets.
(If you would like to purchase your own bolsters, blankets, blocks or straps, you will find them at our downtown retail location, The Lotus Shop at 197 College Street.)
Return to workshops.
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