Six Week Sessions At Yoga Vermont, we find students appreciate the flexibility of ongoing classes, yet many inquire about options to "begin at the beginning." We developed Six Week Sessions to meet this need and provide a special forum for learning. A consistent, committed group of students, individual attention, and progression through a focused curriculum, make this forum popular with students and instructors alike. Sessions are typically an hour long. Pre-registration is required. Students will find it helpful to refrain from eating for 2 hours before class, bring along water, a small towel for sweat, and a change of clothes for after practice. Cost includes a new yoga mat (available at the first session)!

dates:

Session 1: 9/2 - 10/7 Tuesdays 7:30-8:30 pm Scott Session 2: 10/14 - 11/18 Tuesdays 7:30-8:30 pm Scott Session 3: 12/2-1/20/2009 (skip 12/23 & 12/30) Tuesdays 7:30-8:30 pm Scott

Beginner Sessions take the time to lay down the fundamentals and ease into the physical Ashtanga practice. Instructors make this practice accessible and provide personal support and modifications.

Six Week Series take place at the Chace Mill Studios. Fee is $68 per six week session - this includes your own new yoga mat (available at the first session). If you already have a mat, the cost is $48. Space is limited, pre-registration is necessary. Please email questions to info@yogavermont.com.

For background reading, check out About Astanga.


Return to workshops.

beginner series
astanga intro$68.00
choose: session 2: 10/14-11/18session 3: 12/2-1/20
select: I have a yoga mat $48 (-20)I need a yoga mat $68